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Rewire your subconscious mind and....
Breathe Freely Again™
A sacred space for women to release the heavy weight of grief, calm chronic anxiety, and break free from smoking or vaping through Clinical & Spiritual hypnotherapy
A 45-minute private session with Susan.
Fully credited toward any package booked within 48 hours.
"Susan held such a beautiful space for me to completely let go. I felt about 100 pounds lighter."​
— Jasmine M.
Hello, beautiful soul
If you've found your way here, something brought you.
Maybe it was a moment yesterday, you laughed at something and the guilt crashed in before you'd even finished smiling.
Maybe it's a constant, tight anxiety that's been sitting in your chest for months, and nobody around you can quite see how hard it is to just take a normal breath.
Or maybe you are so tired of feeling controlled by a smoking or vaping habit that you've started searching, late at night, for a way to finally break free from the cycle.
Whatever brought you here, I want you to know: you're in the right place. And I'm so glad you're here.
I'm Susan...
I work with women who are grieving... women carrying a kind of love that doesn't have anywhere to go, and a guilt that arrives every time they try to live.
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I work with women whose nervous systems are exhausted from chronic anxiety, and women who feel trapped by a smoking or vaping habit they use to cope with the daily stress.
I help you release these subconscious blocks gently and at the deepest level, so you can finally come back to yourself. Without ever leaving the love behind.
You're allowed to be here. You're allowed to want this.
And nothing you're feeling is wrong.
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You can't think your way out of a feeling that lives in your body.
When you are carrying a heavy weight, understanding why you feel that way doesn't automatically stop the pattern. This work goes straight to the subconscious and the nervous system... the exact places where old stress response loops, deep-seated anxiety, grief and automatic habits are actually held... so you can finally feel the shift happen where logic cannot reach.
A quiet space where your mind can finally stop racing.
WHAT HYPNOTHERAPY ACTUALLY IS
Hypnotherapy is simply a direct, gentle conversation with your subconscious mind. Your subconscious is the part of you that manages your automatic daily habits (like smoking or vaping), your deeply rooted beliefs, your long-held emotions, and your physical stress responses.
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When we work together, I use a gentle, guided relaxation to help your busy analytical mind step into the background for a moment. There is nothing mystical or clinical about it, and it isn't something that is done to you. You stay completely aware, fully awake, and in absolute control the entire time.
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We are simply making it quiet enough for your system to unlearn old survival loops and find its way back to center.
"Had such a wonderul session with Susan. She was able to dig deep into what was happening on a subconscious level to help me change the way I was thinking about how life was playing out for me." ~ Christine A
WHY HYPNOTHERAPY
"You don't need to know which approach is right for you. That's my job."
— SUSAN
Understanding a problem and changing it are two very different things.
Most people already know what's wrong.
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They know what triggers their anxiety. They know what happened in their past. They know they should stop worrying so much.
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Many of the patterns that affect how we think, feel, and react operate beneath conscious awareness. That's why logic alone often isn't enough to create lasting change.
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Hypnotherapy helps us access those deeper patterns so they can finally begin to shift.
THREE AREAS OF SUPPORT
Where traditional methods feel limited, a different path forward.
JOY AFTER LOSS
Grief & Loss
BEYOND TALK THERAPY
Talking about your loss works on your conscious mind and helps you understand your grief intellectually. But logic alone cannot lift the heavy physical weight in your chest or stop the sudden waves of guilt when you try to live fully. Through deep subconscious programming, we gently unhook the traumatic charge of your loss, allowing you to honour their memory while safely releasing the pain so you can breathe freely again.
FREEDOM TO BREATHE
Smoking & Vaping Cessation
DIRECT SUBCONSCIOUS ACCESS
You already know every logical reason to quit vaping or smoking. But your subconscious mind has spent months or years linking the act of smoking with survival, emotional pausing, and stress relief. Willpower fails because it operates on logic, but habits operate on survival. Hypnosis bypasses the struggle of sheer willpower, retraining your deeper mind to find natural peace and calm without ever needing an external crutch.
CALM WITHIN
Anxiety & Stress Management
NERVOUS SYSTEM SAFETY
When Chronic anxiety hits, your conscious brain says "I'm safe, calm down." But your nervous system stays stuck on high alert, leaving you physically trapped in a fight-or-flight loop. Because anxiety lives in the subconscious mind, we use clinical hypnotherapy to communicate directly with your deeper nervous system. We safely show your body that the danger has passed, allowing your entire system to finally drop its guard and find deep, baseline peace.
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HOW I WORK
It all starts with a simple conversation, not a mountain of commitment.
When you click any of the steps below, you aren't signing up for a complicated package or trying to diagnose what you need by yourself. Beginning is completely gentle. We start by sitting down, either online or in person, to trace where these patterns are living in your system.
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Your life doesn't look like anyone else's, which means your path through this work shouldn't either. I don't use rigid, one-size-fits-all scripts or clinical checklists. Instead, I am trained across several deep subconscious modalities... including QHHT®, Introspective Hypnosis, Clinical Hypnotherapy and Quantum Journeys Hypnosis.
This means I have the range to meet you exactly where you are; if one door doesn't open, I know how to try another.
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Connect
We book a 1:1 Reset Call. This is a short, dedicated $47 AUD session where you tell me exactly what is going on, I listen, and together we see if this work feels right for you. The $47 call fee is fully credited right back toward your sessions when you decide to take the next step.
Personalised Session
Every single session we do is completely customized based on your unique history, your physical tension, and what your system needs to safely let go.
Lasting Change
By communicating directly with your subconscious mind, we shift the habit, the stress, or the block right at its root so the relief stays with you when you return to your normal routine.
This might be the right place for you if…
✔️ If you are navigating loss: ​
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You laughed at something this week, and immediately felt like the worse person in the world
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You've talked about it to friends or a counsellor, and while it helps you understand things intellectually, it hasn't shifted the physical heaviness.
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You miss them every single day, but you also want your life back, both things are true at once, and you don't know how to hold both.
✔️ If you are living with anxiety: ​
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Your nervous system is constantly stuck on high alert, leaving you physically exhausted but unable to truly rest.
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You are tired of using logic 'calm down' when your body feels trapped in a physical fight-or-flight response.
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You feel a constant restriction or tightness in your throat and chest, making it feel impossible to just take a normal, easy breath.
✔️ If you are ready to break a smoking or vaping habit: ​
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You feel completely controlled by a tiny device or a cigarette, and you are tired of the constant cycle of panic and regret.
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You use vaping or smoking as your primary way to pause or cope with daily stress, even though you know it's hurting you.
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Your conscious mind is 100% ready to quit, but your subconscious defaults back to the old habit the moment you feel overwhelmed.
If any of that just landed in your chest...keep reading. This is exactly what we work with.
What life feels like on the other side.
Imagine waking up and grief, anxiety, or a craving isn't the first thing that hits you anymore. There is space... softer, kinder. A feeling of baseline peace before you've even opened your eyes.
Imagine talking about a loss and feeling warmth in your chest instead of that familiar ache, telling a story that makes you laugh, without the guilt arriving right after.
Imagine feeling completely secure and anchored inside your own skin, knowing your body is a safe place to inhabit and your mind is quiet.
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Imagine navigating a highly stressful day or an unexpected trigger, and your lungs take a deep effortless, independent breath, without ever needing an external crutch to calm you down.
This is what we work toward. Not forgetting. Not "moving on." Not pretending.
A life where love, peace and growth all live together, and none of them is suffocating the others anymore. That's what's waiting for you.
"I've worked with numerous energy healers, shamans, and channels over the last decade... but this was something else entirely. I felt my body come out of fight-flight-freeze and start unwinding. I felt about 100 pounds lighter.
Susan held such a beautiful space for me to completely let go. Her presence is unwavering, loving, nurturing and she is so incredibly thorough. I'm so infinitely grateful." ~ Jasmine M
Sometimes, our deepest struggles need a little more than words alone can offer.
And it's not your fault you haven't found it yet.
If you've already talked about your grief, your anxiety, or your habits and understand them intellectually, but something still feels stuck, there may be another layer we can gently work with.
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The part that's actually keeping you stuck doesn't live in words. It lives deeper... in the body, in the breath, in the subconscious mind that learned, somewhere along the way, to protect you by staying in survival mode.
Whether your deeper mind has decided that letting go of anxiety is unsafe, that releasing grief means forgetting someone you love, or that your vaping habit is your only chance to pause, logic alone will not change its mind.
​To break free, we have to communicate with the subconscious where these patterns are kept.
We have to show your mind and body that it is safe to unwind, safe to let go, and safe to breathe freely again.
WHY THIS WORKS
There is a part of your pattern that talking can't reach.
Why traditional processing leaves you feeling stuck in survival mode.
The Talk Therapy Plateau
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You've shared your story and rationalized your stress, loss, or habit. But understanding your patterns intellectually doesn't stop the heavy, physical ache or the automatic survival responses when you wake up.
Rewriting Subconscious Programming
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​We don't erase your memories, emotions or your need to find a pause. We gently unhook the hidden, deeper beliefs that keep you stuck, replacing old, automated loops with a baseline of profound inner peace.
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The Nervous System Trap
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Chronic anxiety, deep loss, or a persistent dependency can lock the body into fight-or-flight. Hypnosis gently bypasses the analytical mind to calm the nervous system, so your body can finally feel safe again.
I'm a certified hypnotherapist trained in Quantum Healing Hypnosis Technique (QHHT), Introspective Hypnosis, Clinical Hypnotherapy and Quantum Journeys Hypnosis (QJH) and I work with women ready to reclaim their peace, their habits and their breath.
I offer my services in person in Springvale South, Melbourne or online, anywhere in the world.
MEET SUSAN
A little about how I came to this work.
I came to this work the way I think most of us do... through my own heavy seasons of grief, chronic anxiety, and a deep search for a way to breathe again.
When my dad passed away in November, 2005, the physical tightness in my chest, and the suffocating loop of "what-ifs" felt completely permanent. Talk therapy helped me understand my patterns logically, but it couldn't shift the survival mode trapped in my body.
It wasn't until I discovered clinical hypnotherapy and subconscious programming that my nervous system finally learned how to safely drop its guard.
Today, I use those exact same deep-root tools to help women break free from the invisible chains of chronic anxiety, heavy loss, and automated coping habits.
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This isn't just a profession for me. It is my calling, to walk alongside you until you can finally breathe freely again.
Your First Step...
The Reset Call.
Before any commitment to a package or programme, we sit together. Just you and me. 45 minutes, on a private call.
We'll talk about what you've been carrying. What's been hardest. What you've already tried, and what's still sitting underneath all of it. By the end of our time, you'll have real clarity on what's actually been keeping your mind and body stuck... and a clear, honest sense of what working together would look like.
We meet, softly.
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A real session, not a sales pitch. Your space to be heard exactly as you are. This is done securely over zoom or a phone call.
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For many women, this is the first time they've truly felt heard and validated.
Real clarity.
You'll leave understanding what subconscious loops have been holding your patterns, anxiety, or habits in place, and exactly what would actually shift it. ​​
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It's about understanding your deeper mind with compassion.
$47, fully credited.
I will give you various options to continue working together. ​​​​
If it feels aligned, and you book a package within 48 hours, the full $47 comes off your investment.
​​​​​A gentle risk-free space to explore what your path to freedom lookslike.
STEP TWO • CHOOSE YOUR DEPTH
One conversation.
Three ways forward.
All three core support areas run through these same customizable journeys.
The Subconscious Pivot Session
1 × 90-minute session
$250
AUD
For the woman who wants to feel what this work is before committing to more... or who has one specific thing she needs moved.
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WHAT'S INCLUDED
â—† One 90-minute session, in person or online
â—† The method matched to what you bring
â—† A follow-up email with what came up and what to do with it
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The Subconscious Reset Journey
3 × 90-minute sessions over 6 weeks
$711
AUD
The main way women start the deeper work. Long enough for the survival loop to actually shift and long enough to settle into the shift.
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WHAT'S INCLUDED
â—† Three 90-minute sessions
â—† The method matched to what you need each time
â—† Support between sessions by email
â—† A personalised audio to use at home
The SubconsciousRenewal Journey
5 × 90-minute sessions over 12 weeks
$1,111
AUD
The deepest container. For the woman who wants the whole thing... not just relief, but a life she can actually live in.
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WHAT'S INCLUDED
â—† Five 90-minute sessions
â—† Full use of every method I work with
â—† Support between sessions by email
â—† Personalised audios throughout
â—† A final session focused on what you're building now
WHAT HAPPENS IN OUR TIME TOGETHER
Your experience, step by step
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You arrive as you are.
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No performing, no need to have the right words.
You come exactly as you are that day... tired, tender, numb, unsure and you're received without pressure to “hold it together.”
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For many women, this is the first time they've truly felt heard.
We uncover what's keeping you stuck.
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Together, we gently explore:
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how your current challenges, grief, anxiety or habits are affecting your life
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the hidden subconscious patterns or coping loops you may be carrying
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where you feel overwhelmed, stuck, or out of control
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what your nervous system truly needs to feel safe again
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Not about fixing your problem, it's understanding it with compassion.
You leave with clarity and direction.
​By the end of our call, you'll have:
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a deep understanding of what's beneath the surface of your loops
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clear insight into the subconscious support that may help most
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a renewed sense of safety, hope, and clear next steps
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the space to decide if doing deeper work feels aligned
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And a clear plan on what's next.
IN THEIR OWN WORDS
Stories from women who've felt the lift.
Real voices. Real shifts.
Business
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Lisa
Sports
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Lee
Culture
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Lenoy
Quantum Journeys Hypnosis
One of the methods I use is Quantum Journeys Hypnosis, developed by Kryssa Marie Bowman. It works with both the subconscious mind and higher consciousness across mind, body and spirit.
Most hypnotherapy works with the subconscious alone; this goes deeper, to reach patterns that talk therapy and standard hypnosis don't touch. It's a gentle way of reaching the parts of you that the everyday, thinking mind can't get to. The parts where real change actually lives.
It can help with fear, chronic pain, self-worth, motivation, and the bigger questions too... meaning, direction, and why you're here.
The method uses the Hallway of Answers: eight distinct doorways into consciousness. In a session, you work through whichever one fits... some people need just one, others move through several over time.
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Click below to see the 8 doorways available.
You're allowed to breathe freely™ again.
You don't have to choose between honouring your past and living your present. You don't have to feel guilty for choosing a life of health, peace, and laughter.
You don't have to keep carrying this heavy weight alone. The love stays. The memories stay. They stay, completely.
What lifts is only the suffocating pressure that's been keeping you from breathing.
When you're ready, I'm here.
General FAQ Section