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Reclaim your lungs. Step into your Freedom to Breathe.
For the woman who is tired of being controlled by a vape or cigarette. Who knows the health and financial costs, but her subconscious panics the moment she tries to stop. Who is ready to permanently quit without relying on sheer willpower that doesn't want to move on... she just wants to breathe again.
In person in Melbourne · Online worldwide
FREEDOM TO BREATHE
Why nicotine habits feel impossible to break on your own.
~ You feel an immediate wave of intense anxiety the moment you think about quitting.
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~ You use smoking or vaping as your primary way to take a physical break from daily stress.
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~ You feel a sense of panic if your vape battery dies or you realise you're running low.
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~ You're conscious mind is 100% ready to stop, but your hands move automatically out of habit.
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~ You feel frustrated and controlled by a tiny device or a packet, and you're tired of the cycle.
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None of that means you lack discipline. It means your subconscious has linked the habit to your survival.
"I came in not knowing what to expect. Susan held such a safe space... I left feeling quieter inside than I have in years." ~ Anna T.
THE GAP
Willpower works on logic. Habits don't.
You already know every logical reason to quit. You know how much money you're spending, you know what's it's doing to your lungs, and you know you want to stop.
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But logic doesn't stop the craving.
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That is because your subconscious mind controls 95% of your automatic behaviour. Somewhere along the way, your deeper brain learned to link taking a hit or lighting up with finding a pause.
When you inhale, it forces you to do something you haven't done all day: take a deep breath. Your mind doesn't actually crave the poison; it craves the breath and the safety it brings. To quit permanently, we don't fight the subconscious with sheer willpower. We communicate with it directly to give it a healthier, cleaner way to find peace.​
Understanding it and releasing it are two different things. You've done the first one.
What Freedom To Breathe actually is.
Freedom to breathe is an advanced subconscious reset designed to unhook the emotional anchors and daily routines tied to your habit.
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We safely bypass your conscious analytical mind to rewrite the deeper programming.
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We show your subconscious that you can feel calm, grounded, and safe, without needing an external crutch to breathe.
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You don't have to suffer through intense mood swings or white-knuckle your way through cravings. We make the transition natural, peaceful, and lasting.
What actually happens in a session.
You stay awake. You stay aware. You're in control the entire time and you can stop whenever you want to. Hypnosis isn't unconsciousness... it's a focused, relaxed state where the part of your mind that's been holding all of this finally becomes reachable.
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That's why it works when talking hasn't. We're not asking your thinking mind to understand the grief one more time. We're going underneath it.
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Sessions run 90 minutes. In person in Springvale South, or online... I work with women all over the world by video and it's just as effective. You need a quiet room and an hour and a half where nobody needs you.
THE SHIFT
What changes
Before
âś— You constantly panic about your vape charge or cigarette stock.
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âś— You use smoking as a desperate attempt to find a moment of peace.
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âś— You hide your habit from others out of shame or frustration.
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âś— Your chest feels tight, your throat is dry, and your lunch capacity is low.
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âś— You feel trapped in an endless loop of craving and regret.
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After
âś“ You wake up completely free from the urge to reach for a device or a cigarette.
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âś“ You take natural, deep, effortless breaths of genuinely clear air.
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âś“ You navigate high-stress moments with ease and zero cravings.
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âś“ You save thousands of dollars and reclaim full control over your health.
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âś“ You feel clean, liberated, and incredibly proud of your own body.
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Choosing your health isn't a sacrifice. It is the truest way to reclaim your freedom.
HOW I WORK
It all starts with a simple conversation, not a mountain of commitment.
When you click any of the steps below, you aren't signing up for a complicated package or trying to diagnose what you need by yourself. Beginning is completely gentle. We start by sitting down, either online or in person, to trace where these patterns are living in your system.
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Your life doesn't look like anyone else's, which means your path through this work shouldn't either. I don't use rigid, one-size-fits-all scripts or clinical checklists. Instead, I am trained across several deep subconscious traditions... including QHHT®, Introspective Hypnosis, Clinical Hypnotherapy and Quantum Journeys Hypnosis.
This means I have the range to meet you exactly where you are; if one door doesn't open, I know how to try another.
01
02
03
Connect
We book a 1:1 Reset Call. This is a short, dedicated $47 AUD session where you tell me exactly what is going on, I listen, and together we see if this work feels right for you. The $47 call fee is fully credited right back toward your sessions when you decide to take the next step.
Personalised Session
Every single session we do is completely customized based on your unique history, your physical tension, and what your system needs to safely let go.
Lasting Change
By communicating directly with your subconscious mind, we shift the habit, the stress, or the block right at its root so the relief stays with you when you return to your normal routine.
STEP ONE • HOW WE BEGIN
Your Reset Call.
STEP TWO • CHOOSE YOUR DEPTH
One conversation.
Three ways forward.
All three core support areas run through these same customizable journeys.
The Subconscious Pivot Session
1 × 90-minute session
$250
AUD
For the woman who wants to feel what this work is before committing to more... or who has one specific thing she needs moved.
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WHAT'S INCLUDED
â—† One 90-minute session, in person or online
â—† The method matched to what you bring
â—† A follow-up email with what came up and what to do with it
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The Subconscious Reset Journey
3 × 90-minute sessions over 6 weeks
$711
AUD
The main way women start the deeper work. Long enough for the survival loop to actually shift and long enough to settle into the shift.
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WHAT'S INCLUDED
â—† Three 90-minute sessions
â—† The method matched to what you need each time
â—† Support between sessions by email
â—† A personalised audio to use at home
The Subconscious Renewal Journey
5 × 90-minute sessions over 12 weeks
$1,111
AUD
The deepest container. For the woman who wants the whole thing... not just relief, but a life she can actually live in.
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WHAT'S INCLUDED
â—† Five 90-minute sessions
â—† Full use of every method I work with
â—† Support between sessions by email
â—† Personalised audios throughout
â—† A final session focused on what you're building now
Not sure which of these options is the right one? You don't have to figure it out alone while looking at a screen, that is the whole point of our call.
MEET SUSAN
A little about how I came to this work.
I came to this work the way I think most of us do... through my own heavy seasons of grief, chronic anxiety, and a deep search for a way to breathe again.
When my dad passed away in November, 2005, the physical tightness in my chest, and the suffocating loop of "what-ifs" felt completely permanent. Talk therapy helped me understand my patterns logically, but it couldn't shift the survival mode trapped in my body.
It wasn't until I discovered clinical hypnotherapy and subconscious programming that my nervous system finally learned how to safely drop its guard.
Today, I use those exact same deep-root tools to help women break free from the invisible chains of chronic anxiety, heavy loss, and automated coping habits.
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This isn't just a profession for me. It is my calling, to walk alongside you until you can finally breathe freely again.
The Smoking &Vaping FAQ Section.
Will I experience terrible withdrawal symptoms?
Can one session really change a long-term habit?
How does hypnosis help with the hand-to-mouth routine?
YOUR FINAL INVITATION
Come as you are. Let's look at it together.
The Reset Assessment is a real, supportive 1:1 talk with me... not a hidden, high-pressure sales pitch.
You tell me what's happening, I'll listen, and together we'll figure out what next step feels completely safe and right for you.
I won't rush you. I won't fix you. I'll hold you through it.